What We Offer

Populations

  • Teens

  • Young Adults

  • Adults

Focus Areas

  • ADHD

  • Adjusting to College

  • Anxiety

  • Depression

  • Gender-related issues

  • LGBTQIA+ related issues

  • Life transitions

  • Post-Traumatic Stress Disorder

  • Sexuality-related issues

Approaches

  • Cognitive Behavioral Therapy (CBT)

  • Compassion-Focused Therapy

  • Internal Family Structures (IFS)

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Person-Centered

  • Strengths-Based

  • Trauma Focused